We live in a world that changes faster than our nervous systems can keep up with. This is a reflection on what it means to seek focus in a world defined by change. How do we relate to an increasingly frantic world whose one irrefutable law is change? How do we live in a […]
We armor ourselves with certainty and judgment, thinking it keeps us safe. But what if letting go could bring connection instead of distance? Dear reader, Just yesterday, I caught myself making a stupid, judgmental joke. An unconscious moment — words slipping past the gatekeeper of awareness, words that would have been better left unsaid. […]